About Alexa Warner
I am Alexa Warner, I founded Positivity Life Coaching and Hypnotherapy in 2011 after studying a diploma in Joint Professional Life Coaching and Counselling, I then went on to do both a Diploma and a Practitioner level Hypnotherapy Qualification. Since this time I have continued my studies in Cognitive Behavioural Hypnotherapy, Mindfulness Based Cognitive Therapy, Thought Pattern Management, NLP, laughter yoga and more. There is always so much to learn!
My qualifications are recognised by the General Hypnotherapy Standards Council (GHSC) I am a member of the General Hypnotherapy Register, and the Government register; Complementary and Natural health Council (CNHC)
I see clients at my practice in Ferndown near Bournemouth on a one to one basis as well as offering group classes, events and workshops including working with teenagers in schools.
If you read my story below you will see why I am so passionate about what I do and my mission to help all that need it live a healthy and happy life.
With the wonderful possibilities technology has created I now get to spread the benefit of these techniques further afield using Skype for personal sessions as well as the online courses which include hypnotherapy sessions, NLP and CBT techniques and videos of me talking! So you can see there is something here for everyone, wherever you are.
I am living proof that it is not about changing the situation but changing the way you respond to it that counts. By changing the way I responded to health issues my body has become fitter and healthier and my mind is calmer and happier. I have more energy and pleasure in my life that I would have ever believed possible.
I do what I do because it has worked for me, 8 years ago I was registered disabled, walking with crutches and struggling to do the daily duties my family demanded let alone build a career, a business, a social life and enjoy it!
Then I went to an evening NLP class and my life began to change. For years I had tried many different alternative, complementary and mainstream therapies to “cure” me of ME, Fibro Myalgia, IBS, plus more that I had “suffered” from since my teens. I was fighting against what I had. I haven’t found a cure but I no longer suffer. That makes sense to me I hope it does to you! As it turns out I have a genetic condition so I was made wrong, but how I experienced these conditions was greatly affected by my fear, anxiety and frustration at the pain, symptoms and restriction it bought to my life.
When I learnt to let go of the fight in my body to let go of fear and anxiety then the impact of the bits that don’t work right was greatly reduced. The beliefs that had limited me had been removed, and now consequently most people on meeting me would have no idea that anything was not quite as it should be (the temptation is to use the word wrong but for someone with EDS I am made just right.) See it is all a matter of perception!
Whether you are emotionally or physically dissatisfied with your life, if you are ready to make changes then I have the tools to help.
I have just faced my fear of heights and travelled 800 metres up in a cable car – smiling with relief!