Stress to Success

Online programmes, one to one and workshops

To find out more about Stress to Success programmes for your workplace click here

7 Simple Steps from Stress to success - £37 +VAT

click on the image for full details and to enroll

This is stress relief for everyone, things we should all be doing in our daily lives, so whether you have deeper issues or would just like a nudge in the right direction this programme will help you.

This programme provides you with 7 simple techniques, taking 5-10minutes a day, learnt over 7 days, or longer if you choose. The aim is to incorporate each one into your daily activities until by the end of the week you have begun to do your daily life in a calmer, more conscious and controlled way, gaining greater pleasure and appreciation for both yourself and those around you.

What it includes; 7 video lessons, e-book, audio guided exercises and meditations and 2 hypnosis sessions.

Stress to Success in 7 steps with hypnosis - £87 + VAT

Click on the image for more details and to enroll

For more long term stress or anxiety issues this course incorporates the 7 simple steps programme but it uses weekly hypnosis sessions to create deeper healing and change. This course is most effective when done over 7 weeks not days.

The Hypnotherapy sessions will address those deep seated unconscious thoughts, feeling and behaviours to make long term positive change. They will also give you extra day to day tools in the form of post hypnotic conditioned responses using anchors and affirmations to ensure you can have the right mind set whatever the situation or what you set out to achieve.

This is at a special introductory price until September 30th 2017

Full price £127.00 +VAT​

BONUS OFFER for above 2 courses; Why not add an emotional awareness and action planning one to one session by Skype or in person to ensure you know exactly how to overcome your stress and anxiety.

NORMALLY £70 now only £50 until September 1st​

Contact me to book


Stress to success group programme

Normally £247 intro offer £197.00 

This programme has something for everyone, whether you want a fully supported and bespoke one to one programme, online group support or you want to work through an online course on your own then the options are all here....

The stress to success in 7 steps hypnosis programme including a kick start one to one session 

exclusive access to The Stress to Success Facebook group.​

7 weeks of Facebook live group sessions with additional support and techniques

Full personal support through Facebook group​

Stress to Success one to one programme

Cost £397​

This programme gives you everything the group programme offers including the Hypnosis course, emotional awareness and action plan session, plus access to the Facebook group and livestream sessions but in this programme you get 7 one to one hour long sessions either in my office in Ferndown or on Skype.

If you feel you would benefit from a much more individualised programme where we will use a variety of additional techniques to get to the root cause of your difficulties, and to ensure you can change or manage any challenging situation from the past, present or future, then this is the programme for you.

​This course also comes with an initial consultation to ensure suitability, so we both know we are comfortable working together and that my methods are suitable for you to get the outcome you desire.

To book this programme please contact me direct on;

0794 777 6425 / 01202 969568 or email at; [email protected]